In 100 g (Grams) of School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked there is 1064 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked.

Fish oil, cod liver	3774 kJ
Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Fat, chicken	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked

School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked are listed below.

Water	45.73 g	45.73%
Energy (calorie)	254 kcal
Energy (joule)	1064 kJ
Protein	14.62 g	14.62%
Total lipid (fat)	9.27 g	9.27%
Ash	2.29 g	2.29%
Carbohydrate, by difference	28.08 g	28.08%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	5.02 g	5.02%
Calcium, Ca	193 mg	0.19%
Iron, Fe	2.63 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	284 mg	0.28%
Potassium, K	303 mg	0.30%
Sodium, Na	421 mg	0.42%
Zinc, Zn	1.83 mg
Copper, Cu	0.174 mg
Manganese, Mn	1.405 mg
Selenium, Se	29.9 µg
Vitamin C, total ascorbic acid	0.4 mg

Nutrients in School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked